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How to get along with family during the Festive Season

At family events is this happening more and more frequently?

On the one hand individuals are reluctant to put forward their point of view, on the other hand sometimes they do so without due consideration for others

The atmosphere is getting more tense

There are more and more covert non verbal signals i.e. nods, winks and eyes rolling

Little things are upsetting everyone

There’s a strained politeness creeping in

More arguments with the children

Less laughter than normal

 

What in the past have you allowed to happen, does any of this sound familiar?

You’ve agreed with others when you’d actually prefer to do something else

You’ve resisted speaking up when you’ve been unhappy about a decision

You’ve sought to avoid conflict

You’ve let the little niggles grow into big issues

You always see both sides of the argument and are reluctant to choose one way or the other

You don’t want to upset anyone

You’ve let others take responsibility for sorting things out

You blame others when things aren’t going right rather than look at your part in the dispute

 

What different mindset would be helpful?

‘This is my family after all – we should be able to discuss our different expectations’

‘We don’t all have to do the same things at the same time’

‘I don’t have to agree with everything, I can state my preferences

‘We all have different expectations – we can talk about them’

‘I’m responsible for my own behaviour, they are for theirs’

‘If there’s an awkward exchange I can keep calm’

‘I can give everyone their own space and time

‘I don’t have to get upset by the small things, I can put them into perspective’

 

What win:win outcomes are possible?

We can be honest with each other: relationships are strengthened not diminished

The air is cleared, hidden agendas are out in the open: we trust one another more and feel more at ease

We can say what we need to say without feeling guilty: we learn more about one another’s preferences

Expectations are largely meet: we all have the rest and fun we had hoped for

We’ve learnt from this experience: we know how to do this again in the future

 

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